Oriental
dance, Middle Eastern dance, or Arabic dance, are ethnic names given to an art
form known commonly in America as Belly Dance. Belly dancing began 3,500 years
ago in countries surrounding the Mediterranean Sea from Turkey to Morocco, West
Africa, Egypt, Greece & Northern India. The Arabs called it Beledi, which
means, simply, native dance or native rhythm. The Arabs mingled with all the
nations of the Near East & their musical life had an international,
inter-oriental character we call Arabian. In these lands, the passions of birth
& life & love are woven into every part of the culture with a special
earthy quality. The music is very emotional & free rhythmically, therefore
the dance, as a physical expression of that sensual, mystical music, is also
highly emotional & free rhythmically. The music reflects thousands of
regional customs, practices, & celebrations.
No
one knows the exact origin of Middle Eastern dance, but each culture claims it
for their own. The early Phoenicians did it, the ladies of the Pharaoh did it,
the Turks claim it as theirs, the Egyptians point to their ancient wall
paintings, sculpture, & artifacts to prove it was theirs. North African
tribal women danced in market places in hopes of winning the favors of
passers-by, sufficiently to get a few gold coins tossed at their feet. Then
they would sew the coins on to their belts & wear them when they danced. This
belt of coins would eventually become their dowry. It is also told that the
Belly Dance was performed by helpful village woman as another sister was giving
birth to a child. The dance served as a rhythmic, soothing reminder to the
woman in labor to use her abdominal muscles to aid the birth process.
Oriental
dance was introduced into America by Little Egypt at the Chicago Fair of
1893. She was not a true belly dancer. She
was scantily dressed & was one of the 'unique' acts that the Fair was known
for. However, she gave the dance a bad name by making it synonymous with
striptease. Americans had no understanding of Eastern culture, which also added
to the misunderstandings about the dance. It took more than half of a century
for belly dancing to recover from the shock of its introduction to the West. The
name of Arabic dance has been cleared & it is now performed with new pride
as an authentic, reverent, ethnic art form.
What
will belly dancing do for you? I have seen women's confidence blossom after
having taken belly dancing classes, as well as enjoying the 'sisterhood' that
occurs after dancing together each week. I have seen how men's hips, which are
often very tight, become looser due to doing movements that isolate that
area. Women also benefit in this area.
Belly dancing will tone your muscles, improve your posture, develop more
balance & grace in all your movements, increase your stamina, release
tension in your lower & upper back & neck, allow for creative
expression through music, improve your self-image, & it is a lot of fun,
too!!!
Cindy
Cote' was born in Trona, California & grew up in China Lake at the Naval
Air Warfare Center-China Lake. She attended Bakersfield Community College &
received an AA in Liberal Studies & transferred to San Jose State College,
where she received a BS in Recreation & Leisure Studies. After graduating,
she returned to Ridgecrest, California & began a job as Assistant
Recreation Director, working for the City of Ridgecrest Recreation Department. She
married & had a daughter & still lives in Ridgecrest.
She
became interested in Arabic music when she was 16 years old, due to babysitting
for a Lebanese family. This grew into an interest in Belly Dancing when she was
a senior in college, where she took her first Belly Dancing class. She took
more classes after moving to Ridgecrest & then began teaching classes for
the Recreation Department. Later, she began teaching at the Hi Desert Dance
Center & developed a performing troupe called Silk Road Caravan. During the
past 24 years of teaching, she has attended many workshops & classes in
many forms of Belly Dancing, as well as Polynesian, Spanish and International
Folk Dancing.
Health Coaching services to support your wellness journey from blog owner and certified health coach, Jessica David.
Choose, eat, and live well! =)